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Whole30 Goes Indian!

October 30, 2020

All / Food

Build the Perfect Smoothie!

October 27, 2020

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Love The Wines That Love You Back

August 14, 2020

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Hack Your Rice!

July 22, 2020

All / Food

Guide to Legumes & Lentil

March 2, 2020

All / Health

Algae Oil – Plant Based Omega-3

February 8, 2020

All / Health

Natural Ways to Support Your Immune

February 1, 2020

All / Lifestyle

Blue-Light

December 18, 2019

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Trying To Get Your Kids To Eat Better?

December 10, 2019

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HEALTHYISHANDHAPPY

Potatoes are not the enemy... and no holiday meal

Potatoes are not the enemy... and no holiday meal is complete without the perfect side of potatoes!!

Some like them mashed, but me... I like them soft on the inside and golden brown and roasted on the outside!

These roasted potatoes are perfect for your holiday meal or quite frankly anytime!

Recipe up on the blog now!!

These babies are good to go for Whole30, Clean-in-15, and they are straight up delicious! 🙌🏽
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#thanksgiving2020 #justeatrealfood #eatwellfeelwell #conciouseating #goodmoodfood #healthyishandhappy #healthyfamily #nourish #eatwholefoods #thanksgiving2020 #festivecooking #thanksgivingdessert #makesmewhole #paleothanksgiving #happythanksgiving #turkeyday #givethanks #tasteoffall #whatweeat #grainfree #foodporn #primal #celiac #f52grams #thekitchn #feedfeed #glutenfree #trymyrecipes #potatoes #holidays #goodcarbs

Looking for the perfect ending to your Thanksgivin

Looking for the perfect ending to your Thanksgiving meal?

Say hello to my Pecan Pumpkin Bites!

I don’t know about you but after going to town on Turkey and all the delicious sides that go along with it, I’m left feeling full and satisfied. That being said, I love me some Thanksgiving dessert, but maybe just not a whole lot of it!

These little bite size treats are moist and soft, and the candies pecan on top gives that perfect crunch! The babies are tiny but they are bursting with all the fall flavors you love!!

Add these paleo treat to your after dinner dessert lineup this Thanksgiving for a lighter and healthier option that will keep everyone happy!

Full recipe now on the blog. Enjoy!!
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#thanksgiving2020 #paleothanksgiving
#thanksgivingtable #thanksgivingdessert #thekitchn #feedfeed #cleanesting #healthyiahamdhappy #pumkinspice #paleodessert #makesmewhole #eatclean #foodie #foodporn #tastingtable #heresmyfood

Don’t forget the salad!! Everyone’s roasting

Don’t forget the salad!!

Everyone’s roasting their Brussel sprouts this time of year but me, I’m making them into a salad! Whether you are in a hot climate like me or enjoying the fall nip in the air, this salad s a crowd-pleaser. Salty parmesan, paired with sweet cranberries, and perfect bite from toasted pinenuts. Perfection!

For my Whole30, Clean-in-15, and Vegan friends - Don't worry, I've got a dairy-free version for you that is just as delicious!!

I use shaved brussels sprouts and kale in this salad, both of which are extremely hearty, so if you wanted to prepare this even a day before you could. Perfect for Thanksgiving prep! Recipe is on the blog (link in bio).

Enjoy and happy Thanksgiving! 🍁🦃

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#eatforhealth #justeatrealfood #eatyourcolors #healthyfoodchoices #nutritionmatters #fuelyourbodyright #eatbetter #eatwellfeelwell #conciouseating #goodmoodfood #paleoish #healthyfoodrecipes #feedfeed #foodie #paleodiet #f52grams #realfood #paleothanksgiving #thanksgivingprep #thanksgivingsalad #makeahead
#healthyishandhappy #healthyfamily #nourish #eatwholefoods #loveyourself #makesmewhole #progressnotperfection #keepingitreal #happyholidays

Not your typical pumpkin dessert!⁠⠀ ⁠⠀ Pla

Not your typical pumpkin dessert!⁠⠀
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Planning for Thanksgiving but not into the traditional pumpkin pies like me? ⁠⠀
Here's a great pumpkin-based recipe to change things up this Turkey day! ⁠⠀
Chocolate pumpkin brownies! ⁠⠀
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I know you are thinking, "pumpkin and chocolate?😮" But trust me, this is a winning combination. The pumpkin makes these brownies so moist and because they have a natural sweetness, reduces the amount of sweetener you need to add. ⁠⠀
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Hope you try these epic brownies this holiday season. Would love to hear if you do!⁠⠀
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Recipe is on the blog!⁠ (link in bio)
https://www.healthyishandhappy.com/recipes/paleo-pumpkin-chocolate-brownies/⁠⠀
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#justeatrealfood #eatwellfeelwell #conciouseating #goodmoodfood #healthyfoodrecipes #healthyfoodblogger #healthyishandhappy #healthyfamily #nourish #eatwholefoods #thanksgiving2020 #festivecooking #thanksgivingdessert #makesmewhole #paleothanksgiving #happythanksgiving #turkeyday #givethanks #tasteoffall #whatweeat #grainfree #foodporn #primal #celiac #f52grams #thekitchn #feedfeed #glutenfree #trymyrecipes #healthysweets

A tip to start your week!⠀ ⠀ Not planning on u

A tip to start your week!⠀
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Not planning on using the whole avocado but hate it when it oxidizes and turns brown? Me too!⠀
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Quick tip to keep your unused avocados looking like new... store it with 1/2 a cut onion in an airtight container! So simple, and it works!! You can thank me when you try it out 😉 ⠀
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Happy Monday Friends!⠀
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#healthyishandhappy #healthyfamily #nourish #eatwholefoods #strongnotskinny #loveyourself #healthandwellness #mindandbodygram #makesmewhole #healthynotskinny #progressnotperfection #keepingitreal #foodismedicine #cookingtip #paleotip #tiptuesday #tipoftheday #avocado #foodstorage #protip

Easy, Delicious Sunday Dinner sound good? I've go

Easy, Delicious Sunday Dinner sound good? I've got not one... not two... but THREE new recipes on the blog for you! Put them together for a perfect complete and satisfying meal.⁠⠀
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First up - Spiced Persian Burgers - the secret ingredient to making these super juicy and moist. Zucchini!!! 🤫 These burgers are wonderful for the whole family, and you know, I'm all about sneaking in extra veggies wherever I can!⁠⠀
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Second up - My perfect yet simple Mediterranean salad. loaded with good stuff including avocado and walnuts... It's all about those textures!⁠⠀
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And lastly - top it all off with a good drizzle of Schug (Zhug). If you haven't tried Schug you don't know what you are missing!! ⁠⠀
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Swipe left to see more pics + short demo in stories today!
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This clean meal comes together easily without compromising on flavor. Link to the recipes in my bio!⁠⠀
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Have a wonderful Sunday all ⁠⠀
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#eatforhealth #justeatrealfood #eatyourcolors #healthyfoodchoices #nutritionmatters #fuelyourbodyright #eatbetter #eatwellfeelwell #conciouseating #goodmoodfood #paleoish #healthyfoodrecipes #healthyfoodblogger #dinnerisserved #sundaydinner #easymeal ⁠⠀
#mywhole30 #whole30 #whole30prep #certifiedwhole30coach #whole30compliant #whole30recipe

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