Buffalo Chicken Salad

All Main Coures Salads


Looking for more delicious no-fuss recipes for lunch? 

Here is another one for you.  My no buss buffalo chicken salad.

Many of my clients are busy and the last thing I want to do is over-complicate their lives by adding hard to follow recipes with a lot of ingredients.  Don’t get me wrong, I love those type of recipes for when I have the time but sometimes you just need something fast, filling, and tasty!

This salad is definitely in my lunch rotation and I love it on top of half baked sweet potato or over salad greens for a complete meal.  Add as many different veggies to the base to really up the nutrition value.  You have all your macronutrients covered!

  • Protein – Chicken ✅
  • Good Fat – PrimalKitchen Mayo ✅
  • Carbs – Sweet potato / Greens ✅

You always want to make sure you are using a good quality mayo and if you are in Singapore like me you have 2 great options.  Primal Kitchen Mayo available on iHerb or The Good Fat Mayo available at little farms.  Don’t have access to either?  You can make your own quite simply!  I love the Whole30’s recipe.

Yield/Servings: 2
Author: Riyana Rupani
Buffalo Chicken Salad

Buffalo Chicken Salad

A delicious, slightly spicy, and easy chicken salad recipe for ya
Preparation time: 10 MinCooking time: 10 MinTotal time: 20 Min


  • 2 chicken breasts, cooked and shredded
  • 2 celery stalks, chopped
  • 1/2 a red onion, finely chopped
  • 1 green chili, finely chopped (optional)
  • 2 Tbsp Franks hot sauce
  • 2 Tbsp good quality mayo


  1. Mix all the ingredients together. Done!
  2. I like this served either on a bed of greens or in a Paleo Wrap, on top of 1/2 a baked sweet potato, or with a side of baked sweet potato fries.
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