Kachumber Salad (Indian cucumber and onion salad)
A traditional cucumber, onion, and herb salad, perfect to pair with your next Indian meal.
June 3, 2022
A traditional cucumber, onion, and herb salad, perfect to pair with your next Indian meal.
June 3, 2022
If you are looking to spice up your boring salmon, you have to try this. It's a 30…
June 3, 2022
This pant-based kale caesar salad is gonna hit the spot whether you are vegan or not. Big flavors…
May 25, 2022Let’s forget about the labels & rules and start to learn how to nourish our unique needs.
As a Nutritionist, I understand how food & lifestyle can heal. As a foodie, I know the joy delicious foods bring. And as a mother of 3 who worked in the corporate world, I understand the pressure that comes with family & work. I get it, I've been there, and I want to give you the tools you need to feel confident in making the right decisions for your health. Let’s forget about the labels & rules and start to learn how to nourish your unique needs. Read More
Nutrition can feel overwhelming, but it doesn’t have to! My goal is to help you break it down and understand what is going on in your body. We want to get to the root-cause of your symptoms. I want to give you the tools to help you build lasting habits, along with tips, tricks, and simple swap-outs which will help you make this a lifestyle, not a diet.
