IT’S EASIER THAN YOU THINK TO MAKE!
The benefits of bone broth are incredible.
Bone Broth is an amazing source of vitamins, minerals, and amino acids. It also contains a high amount of collagen, is amazing for your joints, skin, and the powerful gut.
Throughout my life, I have had to deal with more than one autoimmune condition. Luckily I have been able to use the power of food to help get to the root cause of my problems. That being said, keeping my gut healthy is a priority. Not sure why your Gut is so important? You can read more about it here.
This is my staple recipe. You can always add or remove ingredients as you like, based on the flavor profile you are looking for. Don’t like garlic? no problem, remove it! Want to add some peppercorns or fresh herbs? go for it!
The only ingredients which are essential for a bone broth are the bones, the vinegar, and the water. The rest of the ingredients add more nutrients and flavor but you don’t need them to consider what you have a bone broth.
Currently, I buy my bones from Sasha’s. You want to use the best quality bones possible when making your broth!
I hope you enjoy this simple and nourishing recipe!