Menu

PRODUCTS & SERVICES
CLEAN-IN-15
HEALTHY RECIPES
BALANCED LIVING
ABOUT
Shop Ri’s

PRODUCTS & SERVICES
CLEAN-IN-15
HEALTHY RECIPES
BALANCED LIVING
ABOUT
Shop Ri’s

0

Home » Kids

Browsing Category

All / Food / Health / Kids

My Go-To Travel Snacks

June 7, 2022

All / Kids / Lifestyle

Trying To Get Your Kids To Eat Better?

December 10, 2019

Klaviyo Form

Common phrases
Englif.com
321 Free

GET THE LATEST UPDATES ON INSTAGRAM

HEALTHYISHANDHAPPY

Thai Pomelo Salad (Yam Som-O) is one of my favorit

Thai Pomelo Salad (Yam Som-O) is one of my favorite Thai dishes.

It’s bright, fresh, and full of of tang and texture!

Don’t have access to pomelo? Grapefruit works beautifully!

Want to make this into a complete meal? Add some grilled prawns, shredded chicken, or pan-fried tempeh for a good protein source.

Hope you love this beautiful fruit-based salad as much as I do!

https://www.healthyishandhappy.com/healthy-recipe/pomelo-salad-yum-som-o/

.
.
.
.
.
.
.
#eatforhealth #justeatrealfood #eatyourcolors #healthyfoodchoices #nutritionmatters #fuelyourbodyright #eatbetter #eatwellfeelwell #conciouseating #goodmoodfood #paleoish #healthyfoodrecipes #feedfeed #foodie #paleodiet #f52grams #realfood #paleoasianfood #thaicooking #salad #whole30recipes #thaifood #PlantBasedWhole30 #plantbaseddiet #plantbased #plantbasedrecipes #plantbasedrecipe

Time to spice up your chicken salad! Here is my s

Time to spice up your chicken salad!

Here is my simple yet oh-so delicious chicken curry salad recipe. I like to make a big batch of this so I can have a fuss-free lunch more than once during the week.

This chicken salad is super versatile and I like it served up a number of different ways.

💛 Wrapped up in one of my Paleo Parathas

💛 Dished on top of 1/2 a baked sweet potato

💛Added to a plate of mixed greens or stirred through with kale which holds up really well if you need a lunch to take with you to the office!

No matter how you decide to serve this up, I am sure you are gonna love the flavors in this dish.

Want a vegetarian version? No problem! (You know I got you, my veggie friends!) Sub the chicken for chickpeas for an equally delicious and plant-based salad!

Recipe on www.healthyishandhappy.com - search curry salad
.
.
.
.
.
.
.
#eatforhealth #justeatrealfood #eatyourcolors #healthyfoodchoices #nutritionmatters #fuelyourbodyright #eatbetter #eatwellfeelwell #conciouseating #goodmoodfood #paleoish #healthyfoodrecipes #feedfeed #foodie #paleodiet #f52grams #realfood #chickencurrysalad #chickensalad #picnicfood

WHETHER YOU ARE VEGAN OR NOT, YOU ARE GOING TO LOV

WHETHER YOU ARE VEGAN OR NOT, YOU ARE GOING TO LOVE THIS SALAD

This salad is a flavor bomb!

Crunchy roasted chickpeas, addictive savory sweet coconut bacon, creamy avocado, all topped on a beautiful bowl of kale and tossed with the most delicious vegan caesar dressing ever.

You are going to love it!

#plantbasedwhole30 #pbwhole30 #plantbased #plantbasedrecipes #vegancaesarsalad #veganrecipes #kale #whatanutritionisteats #livetoeat #caesersalad

Make it a meal! This weekend I shared my masala sa

Make it a meal!
This weekend I shared my masala salmon burgers which my fam has been having on repeat recently. If you ask me no burger is complete without a good sauce and fries!

If you are making the salmon burgers you’ll definitely want to pair it with my avocado chutney and masala sweet potato fries (all recipes are on healthyishandhappy.com). Together you have a well delicious balanced meal with all your macros.

✔️ Protein - Salmon burger
✔️ Good fat - Avocado chutney
✔️ Complex carbs - sweet potato fries

I can’t wait for you to give these recipes a try!
Can’t wait for the giveaway? Use the code RIYANA10 at www.the daily broth.com.sg for 10% off

#30minutemeals #weeknightdinner #quickmeals #dinnerinspo #whatsfordinner #familymeals #macronutrients #completemeal #eattothrive #eatclean #eathealthy #cleanin15 #whole30recipes

Comfort food…. Everyone’s version of comfort

Comfort food….

Everyone’s version of comfort food is different but for me, one of my go-to foods is Chicken Tikka Masala 🤤

If you’ve got a dairy sensitivity and miss this creamy luscious dish, get ready to bring it back into your life!

I love pairing this with my grain-free roti (swipe left to see) and a simple salad for the perfect meal (that’s Clean-in-15 compliant too FYI)!

Recipes are on the blog! www.healthyishandhappy.com

#comfortfood #chickentikkamasala #indiantakeoutfood #healthierversion #butterchicken #dairyfree #healthyindianfood #healthyindian #whatsfordinner #dairyfreerecipes #grainfreeliving #thekitchn #feedfeed #whatanutritionisteats #whole30recipes #cleanin15

Baked Lemon & Coriander Fish A delicious baked fi

Baked Lemon & Coriander Fish

A delicious baked fish inspired by Mediterranean flavors but far from the usual. Comes together in under 30 min for a perfect weeknight meal.

This dish came together by chance.

I was trying to use up what I had in my kitchen, for a quick dinner and the results were delicious!

This fish has Mediterranean vibes with capers, lemon, garlic, and cherry tomato. I used a little vegetable broth to create a sauce and you definitely want to serve this up with rice or cauliflower rice to soak up all the goodness!

Here is what you need - FULL RECIPE ON THE BLOG
~ white fish fillets
~ cherry tomato
~ onion
~ lemon
~ garlic
~ fresh coriander
~ butter or ghee
~ olive oil
~ vegetable or chicken stock
~ coriander powder
~ paprika
~ capers
~ salt & pepper
~ chili flakes (optional)

.
.
.
.
.
.
.

#whole30 #whole30recipe #eatforhealth #justeatrealfood #eatyourcolors #healthyfoodchoices #nutritionmatters #fuelyourbodyright #eatbetter #eatwellfeelwell #conciouseating #goodmoodfood #paleoish #healthyfoodrecipes #feedfeed #foodie #paleodiet #f52grams #realfood #cleanin15 #pescatarian #seafood #wholefoodrecipes #30minutemeals #bakedfish #ovenbaked

(C) 2020 - Healthy-ish & Happy. All Rights Reserved.

Healthy-ish & Happy is a brand owned by RS3 Ventures Pte. Ltd. (UEN: 201929582R)

About
Contact
Disclaimer
Privacy Policy

Enquire

Have a question, want to work with me, or have something else on your mind?

Name

E-mail

Subject

Message